Sedona, AZ
Itinerary
Sunday:hotels Besenova b&b Meet at the Enchantment Resort and enjoy an afternoon run along Boynton Canyon Trail Meet coaches and other trip participants during an evening cocktail hour Watch the spectacular sunset, the reflection of the sun setting on the red sandstone is reason enough for your Sedona visit Savor a delicious southwestern influenced meal at the Enchantment's own Yavapai Restaurant
Monday: Explore the surrounding trails during a sunrise run Learn to structure your marathon training and the importance of goal setting during a picnic Perfect your daily stretching routine Meet individually with the coach to discuss personal running goals and develop a personalized marathon training schedule Dine at a local restaurant of your choice (suggestions available)
Tuesday: Perfect your running form and skills with running drills during a morning track workout Lunch outdoors while learning the mental aspects of training and racing Develop and fine tune a strength training routine specific to runners End your day with a treatment at the Mii amo spa or a dip in the pool Join an optional evening dinner with coaches at one of our favorite Sedona restaurants
Wednesday: Learn the secret to proper pacing and test your new skills during a tempo run Receive expert knowledge about nutrition during a poolside lunch Take advantage of a free afternoon and explore the surrounding area - schedule a golf round or spa treatment, join a jeep tour and explore the rugged roads of historic Dry Creek Basin, mountain bike around the base of Bell Rock Dine at a local restaurant of your choice (suggestions available)
Thursday:Noordwijk cheap hotels Enjoy an optional sunrise balloon ride Discover the key to tackling hilly runs and practice the technique during a morning session Learn from an expert how to safely train and complete endurance running events Take a dip in the pool during a water running session Toast to new friends and the marathon journey during a farewell dinner
Friday: Test your new running skills during a practice 5K Enjoy a poolside brunch before heading our separate ways
Coaching support does not end after the trip. We are a resource for all participants throughout the entire marathon training experience. Through email communications, coaches will provide training support, refine personalized training schedules as needed and answer any marathon questions, coaching each participant until he or she crosses the finish line.
A detailed itinerary will be provided in the Traveler Information Packet. Specific details regarding the timing of sessions may change slightly from the itinerary presented above.